Singing is one of the most natural, fun, nourishing and joyful ways to connect with ourselves and others, and to create life-affirming happy hormones!

In this one day workshop we will sing glorious harmony songs from around the world and from different genres, including African, gospel, jazz, mantras and more.

In the morning we will focus on uplifting energy-giving songs, and after a delicious home cooked vegetarian lunch, we will move into the deeply relaxing world of healing sound with sound bathing, Tibetan singing bowls, Chinese wind gong, rainstick, mantras, and songs for inner peace. Conscious sound and mantra gently heal and open our hearts, guiding us to connect deeply with a sense of wholeness and well-being.

All songs will be taught by ear, and no previous experience is necessary. Everyone welcome!

The focus will be less on technique and more about allowing our natural voices to emerge. Sarah is a highly renowned and experienced workshop facilitator, singer, songwriter, and sound-healer.

This workshop includes lunch.

Book online here

Walking Picnics Supper & Nightjar Walk

7pm at Abbots Well, Frogham

​We’ll meet and take a short stroll to a perfect spot for a supper picnic beside the stream, then venture out onto the heath as the sun is setting, to hear, and perhaps see, the elusive Nightjar. The deer are more active at dusk, so we may get other sightings as well. Then back home for hot drinks and cakes round the bonfire.

Click here to book your place